11 Best Hiking Socks to Prevent Blisters 2019

Blisters appear if the feet are too wet or, conversely, too dry and when the skin is too thin. So what is the best hiking and walking socks to prevents blisters? If the feet are sweating heavily then sporting socks will help to wick away the moisture. To avoid blisters, use special hiking socks and avoid socks made of cotton.

Wearing cotton socks while hiking is much worse than not wearing socks at all. Socks made of cotton very quickly become wet as cotton absorbs and retains moisture. Special socks for hiking can avoid the appearance of blisters. Such socks are produced by the companies: Wigwam, Thorlos, and Smartwool.

Hiking socks are thicker and much stronger than cotton socks.

11 Best Hiking and Walking Socks to Prevent Blisters

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1. Wigwam Socks Cool-Lite Hiker Pro


These excellent socks for hiking are produced in the USA. Wigwam Cool-Lite Hiker Pro socks protect from blisters and keep your feet dry. Made from: 57% Dri-release Tencel (88% Polyester / 12% Tencel) / 22% Stretch Nylon / 20% X2O Acrylic / 1% Spandex.

The cost of these socks is not very high and they are sold as fast as hot coffee on a cold day.

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2. Wigwam Hiking Pro Crew Anti-Blister Socks

Wigwam Outdoor Pro Crew socks material: 40% Olefin/36% X2o Acrylic/20% Stretch Nylon/4% Spandex.

This pair of socks provides Ultimax moisture control for blister protection. “I went 300 miles in the most terrible conditions and I did not have a single blister. These socks are the best for hiking!”, one reviewer says. “These socks perfectly remove moisture from my feet and I feel comfortable in any conditions.”, another reviewer adds.

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3. Wigwam Merino Airlite Pro Socks

Material: 34% Merino Wool, 32% Nylon, 27% Dri-Release, 6% Spandex, 1% Polyester.

Wigwam Merino Airlite Pro Socks is another great choice for hiking. These socks not only protect your feet from blisters, keep you feets’ dry, but also keep a fresh smell longer (because of the merino wool).


  • Ultra-lightweight Merino Wool hiking socks enhanced with Dri-release with Tencel for superior moisture control and dry feet
  • Merino wool for softness, and warmth in cold weather
  • Special Ultimax design keeps feet dry and blister free
  • Ultra-lightweight sole and seamless toe closure enhances comfort
  • Lifetime Guarantee 🏆
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4. Thorlo Women’s Thick Padded Hiking Crew Sock

Material: 86% Exclusive THOR•WICK, 10% nylon, 4% spandex.

These socks for hiking are specially designed for women and protect their feet from blisters.

Thorlos clinically-tested padding under the ball and heel provides maximum protection from friction, the primary cause of blisters, and impact protection where needed most.

“After I bought these socks, I forgot what blisters are. Hiking became more comfortable for me. I love these socks.”, one reviewer says.

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5. Thorlo KX Men’s Thick Cushion Hiking Crew Socks

“Very comfortable socks, I bought 3 pairs at once and wear them with pleasure. Hiking has never been as comfortable as with these socks.”, this is what one happy buyer says about Thorlo KX hiking socks.

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6. Thorlos Men’s Light Hiking Socks

  • Fiber Contents: 59% Exclusive THOR•WICK®, 24% Exclusive THOR•LON®, 13% stretch nylon, 4% spandex
  • Key Benefit: Thorlos Protection = Maximum Comfort
  • Guarantee – Your feet will feel better or your money back!
  • Proudly MADE in the USA | North Carolina
  • Thorlos clinically-tested padding under the ball and heel provides maximum protection from friction, the primary cause of blisters, and impact protection where needed most
  • Constructed with THORLON blended with THOR•WICK COOL fibers for superior softness, resilience, durability and extra moisture-wicking for drier, cooler, better feeling feet.

I love these socks, I traveled with them in different conditions. These socks dry quickly and very comfortable. Highly recommended.

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7. SmartWool Men’s Hike

Best Hiking Socks to Prevent Blisters: SmartWool Mens Hike

Material: 66% Merino Wool, 33% Nylon, 1% Elastane

Since I bought these socks, I forgot about blisters on my feet. These “blisters-free” socks are perfect for hiking. Love them!

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8. Smartwool Women’s Hike Socks

Best Hiking Socks to Prevent Blisters: SmartWool Womens Hiking Socks

Material: 66% Merino Wool, 33% Nylon, 1% Elastane

I love these socks. They are so soft and warm, just perfect for cold weather and hiking.

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9. Smartwool Women’s Hike Light Socks

Best Hiking Socks to Prevent Blisters: SmartWool Womens Hiking Light Socks

Material: 67% Merino Wool, 32% Nylon, 1% Elastane

Very beautiful and comfortable socks! 5 stars. These are the best hiking socks I have ever had.

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10. Smartwool Men’s Hike Ultra Light Mini Socks

Best Hiking Socks to Prevent Blisters: SmartWool Mens Ultra Light Mini SocksMaterial: 69% Merino Wool, 29% Nylon, 1% Elastane, 1%

These Smartwool socks just as good as the others but they have a mini height. If you don’t need high socks, then these socks are exactly what you need. These socks are perfect for a hot weather.

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11. Balega

Best Hiking Socks to Prevent Blisters No.11: Balega

Award: 🏆 Best walking and running socks to prevent blisters

Balega socks combine naturalness and technology – combining natural mohair with Drynamix for super protection from blisters. These socks are so soft and warm that they will become your favorite and you will want a couple more pairs for yourself. Due to the special structure of the fibers, they support the ideal temperature of your feet keeping them cool in summer and warm in winter. Also, thanks to Drynamix, they drain moisture from your skin. And the seamless design in critical places minimizes friction and prevents chafing on the foot.

Moreover, these socks are so popular that now there are more than a thousand reviews available on Amazon.

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Your basic guide to Hiking socks

When choosing a pair of socks for hiking, don’t be a Scrooge! They will be one of the most important investments you will make when you want to go hiking. There are many types of socks that are suitable, and many that will leave you with sore feet and blisters. Your feet need to stay dry, comfortable, at the correct temperature and hopefully blister free. A bad pair of socks can leave you in despair.

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What to look for in your hiking socks:

  • A sock that keeps its shape even after washing
  • To keep your feet at the correct temperature, you don’t want a sock that makes your feet sweaty or indeed keeps your feet cold.
  • A sock that will wick away the moisture
  • Cushioned heel and toes to protect knocks and difficult terrain
  • A comfortable well-fitted sock, not tight and not loose
  • Stay away from cheap thin and cotton socks

If you’re out for a long hilly hike, then perhaps use a thicker sock or thermal sock with more cushioning on the underneath, but for shorter hikes, a slightly thinner sock should be used. Try to make sure your socks are breathable and can wick away any moisture. Having a boot full of hot sweaty feet will ultimately make your hiking experience a miserable affair.

If a sock is too loose, it may well move around and cause blisters and feel like there’s a foreign body in your boot. You will feel this at every step and as well as be causing your feet some damage will also get on your nerves. A too tight sock will lead to a strangled foot and ankle, leaving that deep imprint on your skin; your feet swell anyway, so a restricted sock will cause more discomfort.

If you’re on a week-long hike. Consider using sock liners that can be worn as the base layer to your feet. These can help with moisture wicking and help with warmth and reduce chaffing.
There are 3 types of sock that you should look for on differing hiking adventures.

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Three types of hiking socks:

  • Lightweight socks: use for light hiking, say, a 2-4 hour stretch. These usually have a wicking feature and slight cushioning around the heel and toes.
  • Mid-weight socks: For longer ‘perfect day’ hikes of 4 hours plus. These should also have a wicking feature and good cushioning to protect heel, toes and the ball (underneath) of the foot.
  • Heavyweight socks: Obviously for a more serious and strenuous hike. These should be quite thick with extra cushioning around the heel, toes, and ball of your foot. Use of a good sock liner is also recommended.

The material used is very important. All cotton is ‘OK’for short hikes or walks, but they tend to hold moisture and if they get wet (plunging into a bog or stream for example) they can take an age to dry out. With more synthetic socks, the drying out procedure will take half the time. All cotton socks can also make your feet…erm, more whiffy and can hold bacteria and fungus.

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Best socks material for outdoor activities

I would suggest purchasing a sock made of a man-made material such asCoolmax®/polyester, Nylon/polyamide in the mix, or even Merino Wool.

It’s worth forking out that little bit extra for a good pair of walking socks, they should be comforting personified when you first put them on with no tightness or ‘bagging’. Your feet will thank you in the end!

So what are the best hiking socks? Well, it’s trial and error. If you find a sock that works well with you, stay with them, no need to change. Don’t scrimp just because it’s a sock…they are a very important addition to your hiking equipment.

There are even waterproof socks out there now, and even “blister-free” socks. I’ve tried SealSkinz waterproof socks and I really like them as a spare socks for heavy rain and cold weather.

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